The #1 HYROX GYM in Bournemouth

WHERE STRENGTH MEETS COMMUNITY

welcome to Movement Culture Gym

ARE YOU TIRED OF:

Boring Workouts
Alone?

Movement Culture Gym in Bournemouth is a different kind of gym. We're a community united by a common goal: to become the best version of ourselves. We welcome all levels of fitness!

Feeling Lost
In The Gym?

Movement Culture Gym is a fun place to train, and you don’t need to be an athlete to be able to participate! Our coaches will lead you, provide guidance, and modify your daily workouts so they’re suitable for you!

Not Having A
solid Game Plan?

Finally make time for yourself and get more done in less time. Through experienced coaching, the right people, and a game plan for success, we focus on getting you the results you want.

Then We Are Ready...

To Guide You On Your Journey!

Functional Fitness

Improve everyday strength and mobility with Functional Fitness, focusing on practical movements that enhance your overall performance and resilience.

PERSONAL
TRAINING

Reach your fitness goals faster with Personal Training, featuring customized workouts and dedicated coaching tailored to your unique needs.

Weightlifting

Build power and perfect your technique with Weightlifting, emphasizing strength, form, and progression through focused barbell training.

Hyrox

Conquer the ultimate fitness challenge with Hyrox, a high-intensity workout blending running, strength, and endurance exercises designed to test and transform your limits.

WHAT PEOPLE ARE SAYING

REAL MEMBER REVIEWS

Chloe Griffiths
Chloe Griffiths
Movement Culture is an absolute game-changer! From the moment I stepped through the doors, I felt welcomed and motivated to push my limits. The variety of classes offered is exceptional but it's the Hyrox workouts that truly stand out. The coach James is incredibly knowledgeable and supportive, guiding you every step of the way to ensure proper form and maximum results. What sets Movement Culture apart is its community atmosphere. Everyone, from coaches to fellow members, is encouraging and inspiring, creating a positive environment where you can thrive and achieve your fitness goals.
Sophie Phillips
Sophie Phillips
Joining Movement Culture is the best decision I have made for both my fitness journey and mental health. After many years of attending different gyms, attempting different programs and buying equipment for home, I've finally found somewhere that has given me so much motivation to continue. James is an incredible coach with an unbelievable amount of knowledge. He has been the perfect balance of supportive but encouraging to ensure everyone reaches their full potential. Both James and the other members at Movement Culture have been so lovely and I couldn't have asked for a better atmosphere to train in! Even after one month I can see so many positive changes and I am so excited for the rest of my journey at Movement Culture!
Alex Pouliasis
Alex Pouliasis
James at Movement is amazing. I’ve been having PT sessions with him for the past couple months and have enjoyed every session. James will work with you towards your goals and will motivate you all the way, he’s very friendly and puts you at ease straight away. Already I have seen an improvement in my body and performance. He designed a meal plan for me which has helped me way more than I could imagine. If you are looking to improve on anything with your fitness I can’t recommend James enough.
Clarissa Andrews
Clarissa Andrews
I had been looking for a gym for a amount of time, trying various offers, looking for somewhere that I felt comfortable and could help with fitness and weight. Daily life, working full time and family leaves little or no time for our own mental health and fintness. I needed some where with suitable class time option's, that also provides me with variable workouts, to help me gain strenght and fitness all round. I tried the free session at movement culture and then signed up to the 4 week special offer. By the end of week one I felt energised, welcomed and enthused by the coach 'James'! I have since become a full time member and my teenagers have also joined and enjoying as much as I am. This is definately an inclusive space to get fit, strong and healthy!
Harriet Slade
Harriet Slade
I started out as an intern with Movement Culture and have since gone on to be a coach here! James leads by example and for that I can only thank him.

Join The Best gym near me in Bournemouth!

Are You Ready To Level Up?

Getting Started Is Easy!

STEP 1

SCHEDULE YOUR
FIRST VISIT

Talk with a coach about your goals and meet our trainers, tour the gym, and learn more about our programs.

STEP 2

START
YOUR TRAINING

We will start you strong by taking you through the fundamentals of training and sound habits, putting you on the road to success!

STEP 3

HAVE FUN REACHING
NEW LEVELS

Book classes easily on our app, improve your fitness, and enjoy the workouts with awesome people and reach your goals in no time!

this is your call to action...

start Your Journey today!

Got Questions? We've Got Answers Right Here!

Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll tour the gym & meet our coaches.

We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other. Sign up today!

Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels – getting YOU maximum results from your efforts. Sign up today!
Nope! Most of our members start just like you. We assess each new members fitness level. Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire. Sign up today!
We are locally owned and purpose built to make an impact on the health and happiness in Bournemouth and the surrounding area. You’re not just a number here, everyone knows your name. We’re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way. Sign up today!

When you start at Movement Culture Gym, your fitness level will improve quickly, usually in the first 30 days.

The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start.

You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize! Sign up today!

We offer an exciting, challenging and varied programming which will keep it fun! The workouts are published in advance

Some days are more strength focused where will focus on our lifts. Movements like barbell squats, kettlebell swings and occasionally some olympics lifts will be included.

Other days, we may focus more on cardio and conditioning with rowers and bikes. Some days are focused on body weight movements like pushups, sit-ups, and pull-ups. Some days are a mix of everything. 

Each class is 60 minutes and led by qualified coaches. We always start together with a warm-up designed to activate the muscles being used in the workout.The coach will brief on the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction.

At the end of class, we will cool down together to accelerate recovery and reduce potential injury. Sign up today!